Relationship Vault 2.0 + Self Love Course by Teal Swan

Introduction

Relationship Vault 2.0 + Self Love Course is a comprehensive relationship and personal healing program created by Teal Swan, a bestselling author with over 1.3 million YouTube subscribers and author of six published books including The Completion Process. This bundle combines three distinct programs covering relationship dynamics, integrated masculinity and femininity, and self-love development across 125 video lessons and 52 downloadable resources spanning over 30 hours of content.

Here's What You Get

📊 Course Stats:

125 video lessons | 52 downloadable PDFs | 1 audio file | 30h 02m 01s of content | 25.91 GB total

✅ Relationship Vault 1.0: 65 video lessons covering every relationship challenge from attachment styles to conflict resolution, manifestation blocks, emotional starvation, and healing from breakups

✅ Self Love Course: 27 video lessons including live Q&A sessions, masterclasses, and a complete workbook teaching self-love development, boundaries, and the inner child healing process

✅ Integrated Femininity & Masculinity Bonus: 12 video lessons exploring masculine and feminine dynamics in relationships, healing gender wounds, and understanding modern relationship patterns

✅ Downloadable Resources: 52 PDF guides including relationship assessment tools, conflict resolution frameworks, and the Self Love E-Course Workbook

✅ Bonus Audio Meditation: Healing The Masculine Wound Meditation (Re-Mastered) in MP3 format

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What You Will Learn in Relationship Vault 2.0 + Self Love Course

✅ How to identify and shift disorganized attachment patterns that cause relationship instability through Teal Swan's specific framework for recognizing your attachment style triggers

✅ The Connection Process method for building emotional intimacy when traditional communication techniques have failed in your relationship

✅ How to use The Completion Process to heal childhood trauma that keeps you attracting narcissistic or unavoidable partners

✅ Teal Swan's Containment technique for women to feel safe with masculine energy and the specific practices men need to provide emotional security

✅ How to navigate the Split in Modern Men between provider and emotional availability, and why women send mixed messages in relationships

✅ The “Fill Your Own Cup” framework for developing genuine self-love that doesn't depend on external validation or relationship status

✅ How to create a Personal Inventory that reveals your unconscious relationship patterns, inherited beliefs about love, and karmic attachments

✅ The specific process for clearing karmic attachments and enmeshment trauma that keeps you repeating the same relationship dynamics

✅ How to identify if you're in an emotionally abusive relationship using Teal Swan's framework for recognizing subtle control patterns

✅ The exact steps for conflict de-escalation when your partner refuses to resolve disagreements, including the “Finding A Third Way” technique

✅ Why “nice guys” and people-pleasers create dangerous relationship dynamics, and the specific practices to shift from approval-seeking to authentic expression

✅ How to manifest a specific person or relationship using Teal Swan's approach that addresses resistance, fantasy versus visualization, and energetic clearing

Who Should Take Relationship Vault 2.0 + Self Love Course?

• Individuals Repeating Toxic Relationship Patterns — You keep attracting partners who are emotionally unavailable, narcissistic, or similar to a difficult parent. You've tried therapy but can't break the cycle. This program addresses the specific trauma imprints and karmic attachments that cause pattern repetition through The Completion Process framework.

• People Struggling with Self-Love and Inner Critic — You practice self-care routines but still feel empty, criticize yourself constantly, or only feel worthy when someone loves you. Teal Swan's Self Love Course goes beyond affirmations to address self-hatred as a coping mechanism and teaches the “Fill Your Own Cup” method that creates genuine self-worth.

• Partners in High-Conflict Relationships — You love your partner but every conversation becomes an argument, you can't resolve disagreements, or one person shuts down during conflict. The Relationship Vault provides specific de-escalation techniques, the Connection Process for repair, and frameworks for creating workability when you have incompatible trauma responses.

• Single People Unable to Manifest a Relationship — You've done manifestation work, cleared your dating profiles, worked on yourself, but relationships don't materialize or only attract unavailable people. This program addresses the hidden blocks to relationship manifestation including resistance to partnership, fantasy versus reality, and energetic clearing practices.

• Men and Women Confused About Gender Dynamics — You're uncertain how to express masculinity without being controlling, or femininity without losing your power. You're attracted to people who hurt you or repelled by “nice” partners. The Integrated Femininity & Masculinity Bonus explains the Split in Modern Men, why women like “assholes,” containment, and healing gender wounds.

• Individuals Healing from Heartbreak or Betrayal — You can't get over someone, feel emotionally starved in your current relationship, or are terrified of intimacy after being hurt. Teal Swan provides specific processes for healing broken hearts, understanding emotional starvation, releasing attachments, and gradually rebuilding trust in yourself and others.

Complete Curriculum Breakdown

Module 1: Integrated Femininity & Masculinity Bonus

This bonus section explores the masculine and feminine dynamics that create attraction, conflict, and polarity in modern relationships. Teal Swan addresses why traditional gender roles no longer work, how to heal trauma specific to masculine and feminine expression, and the containment practices that create safety in intimate partnerships.

• Module 1: The Worst Habit Women Have in Relationships
• Module 1: The Worst Habit Men Have in Relationships
• Module 2: What Every Woman Should Know About Men
• Module 2: What Every Man Needs To Know About Women
• Module 3: Containment
• Module 3: The Ultimate Femininity Hack For Modern Women
• Module 4: The Split in Modern Mens
• Module 4: Why Women Give Mixed Messages
• Module 5: How Nice Guys Kill
• Module 5: Why Women Like Assholes + Why Women Aren't Attracted to Nice Guys
• Module 6: Healing The Masculine Wound
• Module 6: Womb Healing
• 📕 Included resources: 13 PDF guides from the Integrated Femininity & Masculinity course portal
• 🎵 Bonus audio: Healing The Masculine Wound Meditation (Re-Mastered)

Module 2: Relationship Vault 1.0

The comprehensive relationship troubleshooting library covering 65 specific relationship challenges, blocks, and healing processes. Each video addresses a distinct problem with Teal Swan's perspective on the underlying trauma, energetic dynamics, and practical solutions.

Attraction & Manifestation:

• Attraction
• Attraction To Older Men – Authority Figures
• Attracting Narcissistic Partners
• Attracting Partners Who Are Similar to a Parent
• Can't Manifest A Relationship
• Can't Get Over Someone
• Can't Manifest A Partner
• How To Manifest A Relationship
• Manifesting A Specific Person
• No One Is Attracted To Me
• Twin Flame or Soulmate

Attachment & Connection:

• Attachment vs Personal Truth
• Disorganized Attachment
• Barriers To Intimacy
• Coping Through Overlays
• Enmeshment Trauma
• Fear of Losing a Relationship
• Losing Myself In A Partner
• Mirroring In Partnership
• Push And Pull In Relationship

Conflict & Communication:

• Anger and Unworkability
• Anger In Relationships
• Arguing During Conflict
• Attached To Conflict
• Avoidance In Relationship
• Dealing With Loneliness
• Disappointment and Abandonment
• Emptiness vs Loneliness
• Finding A Third Way
• How You Are Making Them Feel
• Rupture and Repair
• Sensitive To Others
• Tanking In Relationships
• When To Break-Up

Emotional Patterns & Wounds:

• Emotional Starvation
• Emotional Abuse and Oneness
• Feeling Uncertain
• I'm Less Important Pattern
• I'm Not Good Enough Pattern
• Loneliness and Karma
• Shame and Acceptance
• Trauma in Adulthood
• Trouble Letting Go
• Willingly Going Into Fear

Relationship Dynamics:

• Changing Beliefs About Relationships
• Clearing Karmic Attachments
• Commitment vs. Non-Commitment
• Controlling Partner
• Creating Safe Relationships
• Incompatible Partners
• Narcissism and Codependency
• No Desire For Partnership
• Non-Negotiables In Relationships
• Parasitic vs Healthy Relationships
• Relationship For Personal Expansion
• Re-Traumatization In Relationship
• Secure Relationship
• Solitude And Love
• The Ideal Relationship
• The Meaning Glasses
• What Is An Abusive Relationship
• What Women Should Know About Men

Practical Solutions:

• Energetic Clearing
• Fantasy vs Visualization
• Resistance To Self Approval

Module 3: Self Love Course

A complete self-love development program combining foundational daily practices, advanced healing techniques, live Q&A sessions, and masterclass trainings. This module addresses self-love as the foundation for all healthy relationships and includes Teal Swan's most comprehensive teachings on self-worth, boundaries, and inner child healing.

Foundational Practices (5-Day Series):

• Day 1: Fill Your Own Cup
• Day 2: Become Deserving Of Loves
• Day 3: Reconnect To Your Inner Childs
• Day 4: Create A Personal Inventorys
• Day 5: What Would Someone Who Loves Themselves Do

Core Teachings:

• Debunking The #1 Self-Love Myths
• How to Develop Healthy Boundaries
• Self Hate (The Most Dangerous Coping Mechanism)
• The Most Important Thing To Do When It Comes To Self Love
• Why Self Love Is The Great Shortcut to Enlightenment
• Why You Can't Feel ‘Loved For Who You Are'

Advanced Trainings:

• TealSwan-Masterclass-FULL-ENG (complete masterclass recording)
• TealSwan-Onlinekurs-Lektion1-FULL-ENG (Lesson 1)
• TealSwan-Onlinekurs-Lektion2-FULL-ENG (Lesson 2)
• TealSwan-Onlinekurs-Lektion3-FULL-ENG (Lesson 3)
• TealSwan-Onlinekurs-Lektion4-FULL-ENG (Lesson 4)
• TealSwan-Onlinekurs-Lektion5-FULL-ENG (Lesson 5)
• TealSwan-Onlinekurs-Lektion6-FULL-ENG (Lesson 6)
• TealSwan-Onlinekurs-Lektion7-FULL-ENG (Lesson 7)
• TealSwan-Onlinekurs-Lektion8-FULL-ENG (Lesson 8)
• TealSwan-Onlinekurs-Lektion9-FULL-ENG (Lesson 9)
• TealSwan-Onlinekurs-Lektion10-FULL-ENG (Lesson 10)

Live Q&A Sessions:

• Self Love Q&A – 2020 (from Teal Swan's course community)
• Self-Love Live Feb 10 2023
• Teal Swan – Self Love Q&A – February 2024

Special Interviews:

• Julien Blanc & Teal Swan Reveal The Greatest Shortcut To Self Love (interview)
• Teal Swan on avoiding Abuse and Loving Yourself

• 📕 Included resources: 14 PDF guides from the Self Love Course portal plus The Self Love E-Course Workbook (complete downloadable workbook)

Bonus Module: The 7-Week Relationship Roadmap

This additional program provides a structured week-by-week journey through relationship healing and development, from self-concept work through conflict resolution mastery.

• Module 1: Healing Your Self Concept
• Module 2: How To Create The Right Relationship
• Module 3: Relationship Inventory Assessment
• Module 4: Why Compatibility in a Relationship is Not About Sameness
• Module 5: Find Someone Who Has Compatible Trauma
• Module 6: Compromise and Workability in Relationships
• Module 7: Getting On The Same Page
• Module 8: The Relationship Elixir
• Module 9: Toxic Control in Relationships
• Module 10: How to Heal from a Broken Heart
• Module 11: Shifting Dysfunctional Relationships
• Module 12: Have Constructive Arguments
• Module 13: Overcome Your Fear of Intimacy
• Module 14: The Connection Process Masterclass
• Module 15: Understanding Emotional Starvation
• Module 16: How To Resolve Conflicts
• Module 17: When Someone Does NOT Want To Resolve A Conflict
• Module 18: How You Are Making Them Feel
• Module 19: Priceless Relationship Advice
• Module 20: How To Have Secure Relationships
• Module 21: Be Your Own Authentic Puzzle Piece In Relationships

• 📕 Included resources: 23 PDF guides including “A Guide To Feeling Upset” and “How To De-Escalate A Conflict Guide”

About Teal Swan

Teal Swan (born Mary Teal Bosworth in 1984 in Santa Fe, New Mexico) is a spiritual teacher and bestselling author who specializes in trauma healing, relationships, and human development. Raised in Logan, Utah, Swan has built a global following through her direct approach to addressing severe emotional and psychological pain using spiritual and energetic frameworks.

Verified Credentials:

✅ Bestselling author of six published books including The Completion Process (2016), Shadows Before Dawn (2015), The Anatomy of Loneliness (2018), and The Connection Process (2018)

✅ Over 1.3 million YouTube subscribers with millions of followers across social media platforms including Instagram and Facebook

✅ TEDx speaker who has facilitated workshops and retreats in large venues worldwide

✅ Host of the Teal Swan podcast featuring AskTeal episodes, meditations, and self-development teachings

✅ Subject of multiple documentaries including the four-part Freeform docu-series “The Deep End” (2022) and the Gizmodo podcast series “The Gateway”

✅ Creator of The Completion Process method, a trauma healing technique detailed in her book published by Hay House

✅ Featured in major media outlets including The Guardian, BBC, and Eonline for her teachings on mental health and spiritual development

What Problems Does Relationship Vault 2.0 + Self Love Course Solve?

“I keep attracting the same toxic partners over and over, and therapy hasn't broken the pattern” — The Relationship Vault addresses this through specific modules on disorganized attachment, attracting narcissistic partners, clearing karmic attachments, and attracting partners similar to difficult parents. Teal Swan's approach focuses on the energetic and trauma imprints that create repetition, not just behavioral change.

“I do self-care but I still hate myself and only feel worthy when someone loves me” — The Self Love Course teaches that self-hatred is a coping mechanism developed in childhood, not a character flaw. The program includes the “Fill Your Own Cup” method, personal inventory practices, and The Completion Process for addressing the root trauma that makes external validation feel necessary for survival.

“Every conversation with my partner turns into a fight and we can't resolve anything” — Multiple modules address this including “How To Resolve Conflicts,” “When Someone Does NOT Want To Resolve A Conflict,” “Arguing During Conflict,” “Finding A Third Way,” and “Have Constructive Arguments.” The Connection Process Masterclass provides a specific technique for repair when normal communication has completely broken down.

“I've done manifestation work but I still can't attract a relationship or only attract unavailable people” — Specific modules address this block: “Can't Manifest A Relationship,” “Can't Manifest A Partner,” “No One Is Attracted To Me,” “Manifesting A Specific Person,” “Fantasy vs Visualization,” and “Energetic Clearing.” Teal Swan's approach identifies the hidden resistance and trauma blocks that prevent relationship manifestation.

“I'm confused about how to be masculine without being controlling, or feminine without losing my power” — The Integrated Femininity & Masculinity Bonus addresses the Split in Modern Men, containment practices, why women give mixed messages, why nice guys create danger, and healing both masculine and feminine wounds. This section provides specific frameworks for integrated gender expression in modern relationships.

“I can't get over someone, I'm terrified of intimacy, or I feel emotionally starved in my relationship” — The program includes dedicated modules on emotional starvation (described as one of Teal Swan's most important teachings), can't get over someone, fear of losing a relationship, barriers to intimacy, healing from broken hearts, and trouble letting go. Each addresses the specific energetic and trauma dynamics that create these stuck states.

What Makes Relationship Vault 2.0 + Self Love Course Different

• The Completion Process Framework — Teal Swan's signature trauma healing method detailed in her Hay House-published book. Unlike traditional therapy approaches that focus on cognitive reframing, The Completion Process uses visualization and emotional integration to address childhood trauma at the energetic and subconscious level, which Teal Swan teaches is where relationship patterns are actually formed.

• Comprehensive Problem Library Approach — Rather than a linear course that assumes everyone has the same relationship issues, the Relationship Vault provides 65 specific videos addressing distinct problems from enmeshment trauma to narcissistic attraction to karmic attachments. This allows individuals to target their exact stuck points instead of sitting through irrelevant general content.

• Integration of Masculine & Feminine Dynamics — While most relationship courses focus on communication techniques, Teal Swan addresses the underlying gender dynamics and wounds that create attraction, polarity, and conflict. The Integrated Femininity & Masculinity Bonus explores why traditional approaches fail for modern relationships and provides containment practices, healing processes for gender-specific trauma, and frameworks for understanding mixed messages and “nice guy” patterns.

• Self-Love as Foundation Rather Than Afterthought — The inclusion of the complete Self Love Course recognizes that relationship dysfunction stems from self-concept wounds. This program teaches self-love as an actual practice with specific daily processes, not positive affirmations, and addresses self-hatred as a trauma response that must be completed rather than a mindset to be changed.

Frequently Asked Questions About Relationship Vault 2.0 + Self Love Course

What is Relationship Vault 2.0 + Self Love Course about?

Relationship Vault 2.0 + Self Love Course is Teal Swan's comprehensive relationship and personal healing program combining three distinct courses: a 65-video library addressing specific relationship problems, a complete self-love development program with live Q&A sessions and masterclasses, and a bonus module on integrated masculinity and femininity. The program uses Teal Swan's signature trauma healing frameworks including The Completion Process and The Connection Process to address relationship patterns at their energetic and subconscious roots.

Who created Relationship Vault 2.0 + Self Love Course?

Teal Swan created this program. She is a bestselling author of six books including The Completion Process published by Hay House, with over 1.3 million YouTube subscribers. She is a TEDx speaker who facilitates workshops worldwide and has been featured in major media including The Guardian, BBC, and Eonline, as well as being the subject of the Freeform documentary series “The Deep End” and the Gizmodo podcast “The Gateway.”

What is included in Relationship Vault 2.0 + Self Love Course?

The complete program includes 125 video lessons totaling 30 hours 2 minutes 1 second of content, 52 downloadable PDF guides and workbooks, 1 audio meditation, and 2 images, organized across three main modules. The total package is 25.91 GB of learning material delivered as downloadable video files, PDF documents, and MP3 audio. Specific components include the Relationship Vault 1.0 (65 videos, 7 hours 57 minutes), Self Love Course (27 videos, 10 hours 37 minutes), Integrated Femininity & Masculinity Bonus (12 videos, 5 hours 16 minutes), plus The 7-Week Relationship Roadmap bonus module with 21 additional videos.

Who is Relationship Vault 2.0 + Self Love Course best suited for?

This program is designed for individuals stuck in repetitive toxic relationship patterns despite therapy, people struggling with genuine self-love beyond surface-level self-care, partners in high-conflict relationships who can't resolve disagreements, single people unable to manifest relationships despite manifestation work, individuals confused about healthy masculine and feminine expression in modern relationships, and anyone healing from heartbreak, emotional starvation, or intimacy trauma.

What will I learn in Relationship Vault 2.0 + Self Love Course?

You will learn The Completion Process method for healing childhood trauma that creates relationship patterns, The Connection Process for rebuilding intimacy when communication has failed, how to identify and shift disorganized attachment patterns, Teal Swan's containment technique and gender dynamics frameworks, the “Fill Your Own Cup” self-love method, personal inventory practices for revealing unconscious patterns, specific conflict de-escalation and resolution techniques including “Finding A Third Way,” how to clear karmic attachments and energetic blocks to relationships, frameworks for understanding emotional starvation and enmeshment trauma, and the specific processes for healing from heartbreak and manifesting conscious partnerships.

What format is Relationship Vault 2.0 + Self Love Course delivered in?

The course is delivered as downloadable video lessons in .ts and .mp4 formats, PDF workbooks and guides in .pdf format, and one audio meditation in .mp3 format. The complete package totals 25.91 GB and includes 125 videos (30 hours 2 minutes 1 second total duration), 52 PDF documents, 1 audio file, and 2 images. All content is provided for immediate download and offline access.

Does Relationship Vault 2.0 + Self Love Course include any bonus materials?

The program includes multiple bonus sections: the Integrated Femininity & Masculinity Bonus module with 12 videos on gender dynamics, The 7-Week Relationship Roadmap bonus program with 21 structured modules, the Healing The Masculine Wound Meditation (re-mastered audio), three live Self Love Q&A sessions from 2020-2024, special interviews including the Julien Blanc collaboration, and comprehensive PDF guides including “A Guide To Feeling Upset,” “How To De-Escalate A Conflict Guide,” and “The Self Love E-Course Workbook.”

What is Teal Swan known for?

Teal Swan is known for being a bestselling author with six published books including The Completion Process (Hay House), having over 1.3 million YouTube subscribers and millions of social media followers, being a TEDx speaker, hosting her own podcast featuring AskTeal episodes, creating The Completion Process trauma healing method, and being featured in major media outlets and documentaries including the four-part Freeform series “The Deep End” and the Gizmodo podcast “The Gateway.” She specializes in trauma healing, relationships, and spiritual development.

How is Relationship Vault 2.0 + Self Love Course different from other relationship courses?

This program is different because it uses Teal Swan's signature Completion Process framework that addresses trauma at the energetic and subconscious level rather than just cognitive behavioral techniques, provides a comprehensive problem library of 65 specific relationship issues rather than a one-size-fits-all linear curriculum, includes deep work on integrated masculinity and femininity dynamics that most relationship courses ignore, treats self-love as a foundational healing practice with specific completion processes rather than affirmations, and combines structured teaching modules with live Q&A sessions, masterclasses, and real-time demonstrations of Teal Swan's processes in action.

Sources:

• Teal Swan – Wikipedia
• Inside The Deep End: The Rise of Teal Swan and Her Controversial “Completion Process” Program – Eonline
• The Gateway: Teal Swan – Gizmodo Podcast
• About Teal Swan – Official Website